The peri-menopause and menopause can be a challenging time for many women. It marks the end of our the time in our life when we have periods and as a result of this there are significant hormonal changes which can manifest in a wide range of symptoms.

We offer medical support for HRT, bio-identicals, supplements and medications and additionally nutrition input, specialist herbal prescriptions or lifestyle modifications. We help guide you through this time of change and uncertainty

PCOS is a complex syndrome that requires a specialised approach to identify the underlying root cause. By working with our team and expertise, we help to address aspects of your lifestyle to make long lasting changes to see this condition into remission, improve your symptoms and therefore increase your chances of natural conception; as well as reducing the risk of developing metabolic problems such as diabetes in later life.

Endometriosis is a complex, chronic and often painful condition that has been very poorly understood, represented and managed within the conventional medical world. Working with us you have the benefit of working with our specialist team including holistic doctors who have a very deep understanding of all the key elements involved in the disease process.

Together we will identify the key drivers behind your endo and work together with you to make sustainable long term changes to optimise your health and wellbeing.

Cycle related mood problems, as well as issues such as acne, fatigue, low libido and migraines can all indicate hormonal imbalances. There can be many reasons for this and working in an integrated and holistic manner we can assess the likely causes and work together to restore your cycles and gain control over your hormones and life.

Modern day living does not allow for much down time. Many of us run around in a state of fight or flight, with phones and emails chasing our heels. Fatigue is common, and is usually a warning sign that we need to slow down.

Our bodies are complex, and like a finely tuned motor can go wrong at any point. Unfortunately, conventional medicine rarely allows enough time to explore the many reasons someone might be experiencing fatigue. Functional Medicine, on the other hand, uses an extensive personal history to look at a patient’s patterns over his or her entire lifetime and connect the dots.

Factors such as lifestyle, sleep, diet, exercise, stress, gut health, chronic infections, environmental toxins, hormones, and more can influence energy levels.

We can help support you to address the root cause of fatigue through personalised testing. Our aim is to achieve optimal health, wellbeing and energy through supporting sleep, gut health, hormones, mitochondria and adrenal function, whilst addressing any dysfunction.

Symptoms such as tiredness, weight gain, irregular or heavy periods can all be associated with Thyroid dysfunction . Unfortunately conventional Thyroid testing is now very limited yet the thyroid is intricately linked with our sex and stress hormones.

We can assess your thyroid function, treat accordingly if needed and work with our team to naturally optimise and preserve Thyroid function via adaptations to our nutrition and lifestyle.

Are you considering pregnancy or struggling to fall pregnant? Have you suffered miscarriages and wish to take control of your health to optimise your fertility? We can help support you along this journey to maximise your chances of natural conception.

We do not offer IVF but we can offer highly knowledgeable and professional advice to help seek any potential underlying causes that may be impacting your fertility and work with our team to naturally address these to offer greater chances of success.

As we approach the 3 year mark since the pandemic began we are thankfully seeing less new cases of ‘Long Covid’, but unfortunately this disabling condition still affects over 1.5 million people in the UK. We know that Long Covid is a multi-systems disease that commonly affects the mitochondria, gut, endocrine system including sex hormones and adrenal hormones, autonomic nervous system, lungs, heart and small nerve fibres. For many people, lives have been changed beyond recognition. Previously healthy and fit individuals have been floored by this virus and many have struggled to find effective help and support.

Common symptoms include post viral fatigue, breathlessness, chest pain, headaches, exercise intolerance, neurological issues and brain fog. There a many hypotheses as to contributing factors including mast cell activation/ histamine intolerance, dysregulation of the autonomic nervous system, inflammation of specific organs, micro – clots and poor perfusion of the blood capillaries, mitochondrial dysfunction and HPA axis dysfunction.

Dr Tanya recovered from a relatively mild case of Covid in March 2020 but experienced a prolonged post viral illness and protracted recovery. Her personal experience of Long Covid and the challenges she experienced in her recovery has helped her support others in their own journey to recovery.